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The most researched performance enhancing nutritional supplement

October 5th, 2008

The most researched performance enhancing nutritional supplement

 by: Dr. Jeff Banas

Creatine “ The most researched performance enhancing nutritional supplement
Does creatine supplementation work?
The February 2004 issue of the Strength and Conditioning Journal, the official publication of the National Strength and Conditioning Association, had an article about creatine loading. Why? Because it works!
How does it work?
I never really liked biochemistry, so I will give you the cliff notes version Read more…

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Botox Side Effects – Should You Worry About Them?

September 30th, 2008

Botox injections and treatments are gaining popular through mainstream society these days. Women of all ages now use it to prevent lines, wrinkles and to enhance their appearance, and older women use it to reduce the appearance of wrinkles that may have already formed.

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